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Energy Drinks

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Submitted By aliceiero
Words 310
Pages 2
The effects of consuming energy drinks
Woodbury University
ISC-TELP program

03/24/2011

Nowadays energy drinks become more and more popular, especially among young people. They drink it because it helps to get rid of fatigue and sleepiness. It is also tasty like any carbonated beverage, what makes it more popular. And influence of advertisement is also high. But people do not care about negative effects of energy drinks such as different diseases and sleeping problems. The only one positive thing is filling the body up with energy.
First of all, consuming energy drinks may cause many diseases. One of them is headache. I felt it from my own experience and it was really awful. The second is gastritis. The person can get it because of gases and concentrates which this beverage contains. But this fact does not make people stop to consume it. One more the most dangerous treat is possibility of getting heart diseases. It may become the reason of death, so it is very important to think before drinking any energy beverage.
Secondly, consuming energy drinks may cause problems with sleeping, what is also dangerous. If person does not sleep enough he can get stressed and not concentrated. As a consequence may be a resonant problems with studying or important activities.
Finally, energy drinks have one positive side. It is giving more energy. It can be very useful during exams or working on important project. Human's body gets additional energy and can work much better. This beverage can also be used before working out, what can give best results.
In conclusion I would like to say, that over consuming energy drinks may cause many serious health diseases and problems. If you can do something without additional energy, you should not drink this kind of beverage. Take care of your health and plan your time better.…...

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