Premium Essay

Effect of Morning Class

In: Social Issues

Submitted By r9member109
Words 577
Pages 3
Literature Sol said “After a morning class you don’t have to worry about it anymore and you can have time to study or go out,” “You’re fresher in the morning. Toward the night, you’re just tired.” Thacher said “Those who choose later classes also tend to sleep longer and consume more alcohol and other substances, while those who elect earlier classes may be more motivated to find ways to offset the early start time by making healthier choices about their daily living,” Witkosky said “I get tired later on in the day, and it’s harder to focus and concentrate, but you can’t always do that because there are so many other factors that play into that. Sometimes, the class isn’t even offered in the morning or your schedule doesn’t allow for it.
You know good and well that you'll spend many nights hopped up on energy drinks and cramming for exams. Did this not occur to you when you registered for an 8 a.m. class on a Monday? Is that really what you want your life to be about? Your professor is annoyed she has to be there at that time, your TA is not about that early bird life, and your classmates are either snoring through the lecture or having shaking fits due to caffeine withdrawals.
According to Lorraine Savage the effect of sleep deprivation on college students is a well-known problem. As we face the new experiences of dorm life, new sleep patterns, sharing dorm rooms, freedom away from parents to party, late night study habits, new clubs and activities. All this can lead to sleep deprivation and disruptive effects on our bodies and school performance.

A good night’s sleep varies with each person, but for adolescents and young adults, it is generally considered to be eight or more hours per 24 hours. Less than eight hours and the body’s efficiency start to decline. We know little about the health of this age range even though the consequences substance…...

Similar Documents

Free Essay

My Morning

...Professor Preasmyer Persuasive Writing 26 January, 2013 My Morning (Ex 14.11) I have a really hard time waking up in the morning, so I put on three alarms to wake me up. I put one on at 7:30am just too kind of get me shaken-up and be aware that it’s time to be up. Then I put another one at 7:40am to remind me to wake up again, if this alarm goes on it usually because I am still in bed. The third alarm I put on goes off at 7:45am. Now, if this alarm goes on I literally jump out of my bed and race my way to class, but I usually never wait that that long. The time I am usually up is 7:40am. When I get up I just lay there for a couple minutes and gather my thoughts. I like to run things through my head that I need to get done in the day. After I am done processing my thoughts and know what I have to get done today I reach over to my desk and grab my phone. I check all my social media before I get up from my bed. I check my Facebook notifications, and reply to anything friends comment on my status updates. After my Facebook quick check, I scroll through my Twitter and see what the popular trends are for the day. Usually it tells me the breaking news or anything that is happening in the world. Then I check my Instagram feed, instagram is a social media where friends you follow post pictures and edit them with awesome photo effects. Lastly, I check my emails. I usually hope and pray one of my professors cancel class but that never happens. When I am done checking all......

Words: 563 - Pages: 3

Premium Essay

Morning Devours

...The Morning Devours the Human Spirit Barry Dempster’s, “ The Morning Devours,” is a poem that is based on the life that surrounds him. His description of the setting is a key part in the poem, because he is explaining what events take place around him, and how eventually everything that happens in life gets “devoured” in the end, so we should escape our dreaded lives while we can and do something we love. We are scared to go against the system, and so we end up conforming to society. The poem creates a feeling of despair as the main theme centralizes on a universal event that occurs in each of our lives; a cycle of the same routines and rituals that we experience each day trapping us in a feeling of helplessness. It is evident from the first stanza the tone in which the poem will take as Dempster uses similes and figurative language to create a mood of hopelessness. For instance, Dempster compares the movement of the wind outside the house to a predatory bird (Dempster, 1. 1-2). This simile creates the illusion of an aggressive noise and an unpleasant atmosphere to awake to. Furthermore, the poet uses figurative language to depict the rays of sunlight streaming through the room by describing “the sun leaping through windows like a tiger” (1. 5-6). In most cases sunlight symbolizes hope and warmth, however, by comparing the rays of light to the fierceness of a tiger, the reader gets the impression that the sunlight does not signal the hope of another morning and a fresh......

Words: 852 - Pages: 4

Free Essay

Good Morning

...Good morning Kighe iuh kjfeg oie f iouy fg efoi ef ooiu efoiu fe oiu gvfoi dfvoi foi dfovi dfovi sdoi dsoi sdoi vsdoi vso sodiodi di oid oids vosd oisd voids fvoisd fvois dfvoi dfoisdoi vl fdvoi doi oi eoi ureoi reoi o ofi oif osd foi dsfvoi dfvoi dfoi vud iosid oidfoi dfoiu dfoi dfoi dsgiu odis fgoi ufdgoi dfi udsoi dog sufo dfgo uidfoi udsgoif usdoiu sdoifu doiu dsfoi udfoi udgoiu dsoifu dsfoiu dsfoiu dfo dfoi udfgoi udfgoi udsfoi dfgsoi udfoi dfgoi dfsoiu dfgoi udsfgoi udfoi udfgoi dfgoi dfgoiu fdgoiu dfgoiu fgoi udfo fdgiu siufdiyfd ovoib iuis fdio ufso sfd uoidfpoi fdoiu dfpou ifdoiu dfvpi udf ofdioufio fdiou fdioufdvioufvdiou fvdioufvoiufvdoiufdfdi iou f oipdfv iodf odiu doiv doiv fdoivdiv voifdoioivu voi fvoi fviov u odifvu doivu dovudoivudoiv odifvodifvoidvu ovudoiv ufi. Kighe iuh kjfeg oie f iouy fg efoi ef ooiu efoiu fe oiu gvfoi dfvoi foi dfovi dfovi sdoi dsoi sdoi vsdoi vso sodiodi di oid oids vosd oisd voids fvoisd fvois dfvoi dfoisdoi vl fdvoi doi oi eoi ureoi reoi o ofi oif osd foi dsfvoi dfvoi dfoi vud iosid oidfoi dfoiu dfoi dfoi dsgiu odis fgoi ufdgoi dfi udsoi dog sufo dfgo uidfoi udsgoif usdoiu sdoifu doiu dsfoi udfoi udgoiu dsoifu dsfoiu dsfoiu dfo dfoi udfgoi udfgoi udsfoi dfgsoi udfoi dfgoi dfsoiu dfgoi udsfgoi udfoi udfgoi dfgoi dfgoiu fdgoiu dfgoiu fgoi udfo fdgiu siufdiyfd ovoib iuis fdio ufso sfd uoidfpoi fdoiu dfpou ifdoiu dfvpi udf ofdioufio fdiou fdioufdvioufvdiou fvdioufvoiufvdoiufdfdi iou f oipdfv iodf odiu doiv doiv fdoivdiv voifdoioivu......

Words: 261 - Pages: 2

Free Essay

Morning Beach

...Morning Beach It is early in the morning and the sky is still dim. The immured beach is quiet besides a flock of seagulls pecking at leftover food wrappers. The yellow, phosphorescent sunrise emerges in the distance. The warm, glowing rays greet me with a friendly hello. Miles of shimmering blue water and brown sugar sand encompass me. As I walk along blanket of sand, along the shore, my footprints show my path and are quickly washed away by the waves, turning the shore into a blank canvas. The crashing waves splash my skin feels as refreshing as an ice cold drink on a summer day. The howling wind whistles along the beach like an arriving train as I return to the main area. The rhythmically pounding waves sound peaceful. I walk to a long strip of shops to admire their exquisite commodities. Small, beachfront shops prepare for the day’s customers who will rummage through their merchandise. Key-holders set the seaside products outside their shops. Fashionable clothes and jewelry are propped in the windows, beside brightly colored seashells. I smell fresh coffee and pastries as I pass a Starbucks Coffee shop. As I continue my morning stroll, I only see joggers along the usually busy sidewalks of Clearwater Avenue. I head back to the beach. Some friends play a competitive game of Frisbee near the beach’s pier. The soft blanket of sand cushions one of the adolescents as he reaches high and then dives for the disk. I look to my left and hear the beach is now filled with...

Words: 621 - Pages: 3

Premium Essay

Class Size and the Effect on Student Performance

...Class Size and the Effect on Student Performance La Tonya Flemings Alexander University of Phoenix Abstract There are many factors that have an influence on the educational process and effect student performance in the public school system. One factor of specific concern is the student-to-teacher ratio in the classroom. The premise is that teachers can coax each of the students, have one-on-one time, and easily identify student strengths and weaknesses. The increase of the population in the United States, the number of teachers, and effects of inclusive learning play a role in the number of students assigned to each classroom for instruction. Population increase has a negative effect on the public school system in every state across the United States. Budget cuts and teacher layoffs affect the ability of the administration to expand for the allowance of smaller class sizes. The goal of inclusive education is for students of different levels with disabilities to become an integral part of their perspective learning environment, but with an increase in the population, budget cuts, and teacher layoffs, the class sizes become larger degrading the educational process, and student performance suffers. Class Size and the Effect on Student Performance There are many factors that have an influence on the educational process and effect student performance in the public school system. One factor of specific concern is the student-to-teacher ratio in the classroom. The......

Words: 2706 - Pages: 11

Premium Essay

The Effect of Study Habits in the Academic Perormance of Special Science Class of Cpnhs

...  CHAPTER 2 REVIEW OF RELATED LITERATURE & STUDIES This chapter presents the reviewed literature and studies, either local or foreign, which were discussed herein because of their relevance to the subject under consideration. Foreign Literature According to Palm Beach Community College (PBBC, 2008),they recommend that student’s study should have at least three hours out of class for every hour spent in class. They also said that a student must have a special place to study with plenty of room to work. And students should not be cramped. They presupposes that study time will go better if a learner take a few minutes at the start to straighten things up. A desk and straight-backed chair is usually best. “ Don't get too comfortable--a bed is a place to sleep, not to study” as what they said. A student must have everything close at hand(book, pencils, paper, coffee, dictionary, computer, calculator, tape recorder ,etc.) before starting to study. Students are not suggested to spend on time jumping up and down to get things. The PBCC suggests also that distracting noise should be minimized however they said that there are some people need sound and some like silence. In this case, a learner must finds what works for him or her. Culprits are family and friends. consider a "do not disturb" sign and turning on your answering machine is the way also to have better study habits according to the PBBC.. Frank Pogue(2000) did a research project to determine why students fail. What...

Words: 3545 - Pages: 15

Premium Essay

One Morning

...The Lost Stranger It was just like any other winter morning at work. There were barely any customers at the auto parts store where I worked at and the temperatures were below freezing. There was a blizzard the night before and the streets hadn’t been plowed yet. I had worked the night shift the day before and unfortunately opened the store this morning because I was covering for another employee who had called in sick. Coffee, donuts and the freezing weather were the only things that kept me awake because I had not been able to get enough sleep. We were not busy so I went outside for a smoke. A couple minutes passed by and I noticed a car pulling into the parking lot and it sound like there was something wrong with it, it was making an unusual grinding and squealing noise. It sounded as if the belt was rubbing against some metal part or the pulley bearing had gone bad. As he got out of the car and was walking towards the store I put my cigarette out and threw it in the overflowing cigarette disposal. The man was in a very nice suit and was clean shaved with his hair slicked back but looked tired and seemed like he had been on the road for a while. He proceeded to walk in the store; I walked in with him and asked if he needed any help. He told me that he was from out of town and was trying to get to his daughters house but the car kept making the squealing noise and he was worried if there was something major wrong with the car and if he would even be able to make it to......

Words: 1127 - Pages: 5

Free Essay

Class Size and Its Effect on the Academic Performance of the Pupils in Sies and Oies

...an average view, the class size in San Isidro Elementary School is 34 where the smallest class size is 25 and the highest class size is 41 with SD equal to 4.12. Likewise, the average class size in Olongtao Ibaba Elementary School is 46 where the smallest class size is 26 and the highest class size is 57 with SD equivalent to 9.10. It is then reported that Olongtao Ibaba Elementary School has larger class size rather than San Isidro Elementary School. The standard classroom to student ratio (CSR) in the Philippines is one classroom for every 45 students as prescribed by Republic Act 7880 entitled, “An Act Providing for the fair and equitable allocation of the Department of Education, Culture and Sports budget for Capital Outlay”. Based on RA 7880, San Isidro Elementary School is considered to have below average classes (small classes) while Olongtao Ibaba Elementary School has above average class (large classes). According to news, Valbuena said that the international standard of class size is pegged at 35 students per class but in the Philippines, class size can go as 95. Across other countries, Twenty-seven out of 33 elementary schools in Bridgeport have at least half of their classrooms overcrowded. The definition of overcrowding class is considered to be more than 18 students per K-3 classroom and 25 or more students per classroom in Grades 4-8. In Organization for Economic Cooperation and Development (OECD) countries, the average class size at the lower......

Words: 4145 - Pages: 17

Free Essay

Sunday Morning

...considered. Out of over 300 submissions, the story of Kids of the Gulf was chosen to be featured in an attendee stories forum on the last day of the conference. The Kansas Graziers Association (KGA) Winter Conference will be held Saturday, January 19, 2013, 8:30 a.m. to 4 p.m. at the Courtyard Mariott Hotel in Salina, Ks.   “Back to the Basics of Grazing Management” is the theme for this year’s conference.  Expressive Crowd (PETERBOROUGH) The PCVS auditorium was overflowing with Raider spirit Wednesday morning (March 21 2014) as students welcomed Canadian comedian Rick Mercer to their school. Mr. Mercer’s visit allowed him to get to know the students of the school that raised the most money towards his Spread the Net campaign. Other nonhuman actors play no small role in manifesting the crowd-as-crowd — and by (intensive) extension, the expressive potential of the athletes on the basketball court. The public address announcer, cheerleaders, jumbotron, canned sound effects, in-house music: all of these purportedly exist to "enhance the game experience" for paying consumers. At Angel Stadium of Anaheim in Anaheim, California on April 29 2012 Acting Crowd A. MOBS CROWDS THOUSANDS of people flocked to the Vatican March 18 2013 – and heard the new Pope break with tradition. Pope Francis spoke only in Italian and delivered off-the-cuff remarks, rather than read from a written speech. Wednesday 24.07.2013 has been the real day for Pope......

Words: 1023 - Pages: 5

Free Essay

Mornings in Jenin

...Saja Hassouneh 21210344 Mornings in Jenin The novel, Mornings in Jenin, starts with prolepsis scene when Amal, the protagonist (dynamic character) and also the autodiegetic narrator, was 47 years old. The novel opens with a stunning prelude set in Jenin in 2002. Amal, the granddaughter of the founder of the family Yehya, looks directly into the soldier’s eyes. He is about to kill her as she thinks while he is pointing his gun towards her front head: ‘’He had killed before, but never while looking his victim in the eyes. Amal saw that, and she felt his troubled soul amid the carnage around them. She knew, from the soldier’s blink, that she would live. The petitions of memory pulled her back, and still back, to a home she had never known. ‘’ The prelude sets up the novel giving readers a view of events that will happen later in Amal’s live: providing a background, which is Jenin in 2002; revealing what’s going to happen to Amal in the future and what got her to this current moment; establishing the tone of the work; and introducing the theme of the novel which is the conflict between the Palestinians and Israel. Moreover, the author reveals Amal’s character as an American citizen (and not as a Palestinian) to disclose to the readers if the officials might express regret for killing Americans unlike Palestinians. The prelude doesn’t tell whether the Israeli soldier got the guts to kill Amal or not but at the end of the novel she got shot and died while protecting her......

Words: 836 - Pages: 4

Premium Essay

This Morning

...This Morning by Lucille Clifton Lucille Clifton was an American poet, writer, and educator from New York. Her work emphasizes endurance, mostly focusing on her African - American experience and family life. Common topics in her poetry include the celebration of her African American heritage, and feminist themes, with particular emphasis on the female body. This poem is mostly about how the speaker view her identity. The purpose of this poem is to show that the speaker’s belief in herself. The first sentence, “This morning I met myself coming in” means that as the girl wakes up, she recognizes who she is and then she describes herself. There are metaphors used in the second stanza, the sentence “a bright jungle girl shining” represents an image of a girl who is very active. This metaphor also describes things in nature, it shows that the speaker see herself as an unique, and special. “This Morning” it’s a metaphor for the present time, is that she found herself or appreciates herself. In the last stanza, it says “And all day I have been a black bell ringing I survive, survive, survive.” it means, out of all the things that she has been through, now she has finally got through her problems and found the person she truly is, in Lucille Clifton’s case, it means she found where she stood in the society as an African - American. The speaker kept repeating “I met myself” in line 3 and line 12 to show that she survives from her problems. A simile is a figure of speech that......

Words: 484 - Pages: 2

Premium Essay

Effects of Smartphone in Class

...Effects of smartphones in class The number of kids with phones has just been blown out of the water the last couple of year. Four years ago, if any of the students in class had a phone, it was a dial-phone that maybe they could text on. And now , it’s all smartphones. It’s been an issue in schools, colleges, and universities across the country for quite some time. In fact, cellular phones were an early problem when students were distracted by phone calls and texts messaging, but now smartphones can do just about anything your computer or laptop can, but in an easily concealable handheld device. Assalamualaikum and a very good morning to our respective teachers and my fellow friends. Today I will be talking about the effects of smartphones. Smartphones is a cellular phone that performs many of the functions of a computer, typically having a touchscreen interface, Internet access, and an operating system capable of running downloaded applications. Nowadays, most of the students own smartphones. According to an article posted in Trends in Ed, 50% of students own it. The use of phones is usually discouraged on the first day of class by teachers and professors, or talked about in the class syllabus with consequences for even the first infraction. After all, since smartphones pretty much allow you to do anything you want these days, having them in the classroom might be distracting students more than ever. Smartphones allow students to text, check, and......

Words: 1175 - Pages: 5

Premium Essay

Morning Star

...BSBCUS501C Manage Quality Customer Service Assessment 1 – Project: Morning Star Bakery case study Customer service plan 1. Introduction: Morning Star Bakery is a long term established bakery located in Strathfield. Morning Star started with a traditional business model of hot bread shop, which is composed of on-site manufacturing and bread retailing. With over 35 years in the market serving fresh and quality bread to customers. 2. Business Overview: Morning Star Bakery adopted the emerging business model of café bakery and started serving coffee, variety of tea, soft drinks and assorted snacks such as sausage roll, meat pies and croissants. 3. Mission Statement: We provide the fresh and quality bakery to our customer every day. 4. Vision Statement: To be number one in bakery industry in Strathfield. 5. Product Standards Product Standards for Morning Star | | Teas | Coffees | Juices/Smoothies | Description of standard | Variety of teas with premium grade. | Intention all the processes. | Fresh every day and more health. | Category | beverage | beverage | beverage | Pricing (range) | $4 | Small $ 3Large $ 4 | Small $ 6.5Large $ 7.5 | Product Standards for Morning Star | | Buns | Breads | Snacks | Description of standard | Fresh every day. | Fresh every day. | Fresh every day. | Category | Food | Food | Food | Pricing (range) | $1.8-4.00 | $1.30-6.00 | $1.8-4.00 | 6. Customer definition * Internal Customer: An......

Words: 808 - Pages: 4

Free Essay

Effects of Morning Calisthenics to the Academic Performance of 19th Batch Nsa Cadets in Uclm

...Effects of Morning Calisthenics to the Academic Performance of 19th Batch NSA Cadets in UCLM Morning calisthenics is a form of exercise performed every weekdays starting at 0430-0530 hours in the morning. This is part of the NSA-training program that is traditionally followed by generation to generation of the NSA batches. This was implemented since from the 1st batch until in present time. In this, it is first executed in a stretching exercise then followed by massive sets of exercises. The purpose of this is to develop the cadets confidence and to be able to be ready for the future career on-board seafaring most especially in adopting to the new environment. Morning calisthenics is a good practice performed by all NSA cadets but then lots of problem arises in the performance of the cadets towards their academics. One of this, is that during classes of the cadets they still fell tired and sleepy, therefore, they could not concentrate to the discussion of the instructors and could not absorb anymore the learning’s being implied to them. Then by the time of examinations majority of the cadets usually got low grades. Another problem that the cadets experienced is that some of them could not anymore take their bath which then leads for them to fell uncomfortable during their daily activities in the school. Lastly, the cadets don’t have time to have their study anymore because they prefer to take their rest than of studying. In the situation experienced by the 19th......

Words: 460 - Pages: 2

Premium Essay

Morning

...Langston Hughes was born: specifically in 1902. His childhood was unstable, once his oldsters were divorced and he lived with every of them and also with some friends of the family. Consequently such intense changes influenced his works. he is best known for unleashing the 1920’s Harlem Renaissance alongside black writers as Zora Neale Hurston and Counteen Cullen. This movement claimed additional respect not only for the black artists, however also for the black community – that composed largely the low classes and were liable to prejudice. Most of Hughes’ works subsume the oppression against black folks. His writing became a tool to denounce the unfairness, to start a movement and to specific the sentiments of a suffering class similarly. He praised the black folks and wanted an equal society. He did not wish stereotypes for negroes, nor did he desire to segregate any folks. Hughes praised his color and was pleased with being a negro. it's worth saying that perhaps his father was the influence; as a result of when Langston was younger he spent some time at his father’s house and he noticed how his father was ashamed of being a negro, mainly attributable to racism. During his life, Hughes revealed many works (poetry, plays, novels, essays and etc.) and was also chargeable for some black writers anthologies. Therefore, Hughes is considered an icon when one discusses and analyses black writings. His works might not have a wide sort of themes,......

Words: 2408 - Pages: 10