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Alcohol Consumption Among Freshmen

In: Philosophy and Psychology

Submitted By phatki
Words 573
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Professor
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24 February 2014
Alcohol consumption among freshmen
Alcohol consumption is very common among freshman in colleges. Excessive consumption of alcohol can cause addiction, and this situation are known as alcoholism which is more dangerous because one cannot do without alcohol. Consumption of alcohol is dangerous because it causes disorder, road accidents if drunken people drive, can cause miscarriages to pregnant mothers, loss of jobs due to failure of one’s responsibilities at work and divorce among many others.
Research shows that freshmen in colleges consume alcohol at much higher rates than other students. This may be because the young adults love to experiment with alcohol and most of them it’s their first time to have faced decisions about alcohol. Stress is also viewed as a factor that makes these students drink since many of them when interrogated claim that they drink to reduce stress.
Stress is a major cause of alcohol consumption to college students because just a little consumption of it, makes one feel closer to his friends, his mood is lifted high, one starts paying attention to the moment and so, they end up becoming more care free. Alcohol consistently reduces the body's physiological stress reaction. This is dangerous because overtime it may become a vicious circle and one will be forced to drink more and more to gain its stress-decreasing effects.
Major causes of stress among fresh college students
These freshmen undergo a transition from high school, and it's a stressful period. It's likely to be the first time one is going to stay away from his parents and make decisions on his own. The new freedom that they have is not easy to manage.
Difficulty in academics is also another cause of stress to the new college students. Some feel that their course is so much demanding or their time and concentration hence the students get stressed.
Money related stress affects students a lot. Now that most of them are staying away from their guardians, they find it difficult to manage the money that they get from their families. Some are from poor families, and this makes them strain financially. The accumulating loans that students survive on also causes stress to the latter.
The college environment is a stress by itself. One finds it hard to cope with a lot of tricky situations in college. For example, dealing with a bad roommate, how to live in freshman hostels or even the schedule may be too tight such that one has got little free time.
How to manage stressors
By seeking assistance from their professors and teaching assistants in times of struggle. They may be of great help in providing tips on approaching work. The professors and lecturers can give tips on how to manage academic stress.
Having close friends, relatives or family members to talk to talk things out with. One may consult counseling services if they are offered in the school for help.
Setting aside to relax and exercise ones’ body helps the blood flow, improves ones’ mood, and makes one feel healthier in general. Enjoying time with friends, having fun and hanging out with friends helps reduce stress.
One should be a person of principles. This will make the whole college experience enjoyable. This is because they do not care whether they are doing what their friends and peers are doing or not. One should not be swayed by the actions of others.…...

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